Low-cal meat loaf

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Recipe by: rabera

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

--------------------------KXMT69B-------------------------------
1 lb Lean ground beef
1 Medium green pepper, chopped
1 tb Dried onion flakes
2 c Shredded cabbage
1 ts Salt
1/2 ts Caraway seed (optional)

-------------------NUTRI INFO PER SERVING------------------------
106 x *Calories

Throroughly combine all ingredients. Shape into round loaf. Place
accessory meat rack in crockpot. Place meat loaf on rack. Cover and
cook on High for 4 to 6 hours. Recipe may be doubled for larger
crockpots.