Low-cal: tomato gratin

"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: mani

Rate this recipe (7 votes)

416 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 c Bread cubes, small, fresh
-use French or Italian
28 oz Canned tomatoes, drained
1/4 c Fresh parsley, coarse chop
1 tb Olive oil
3 Garlic cloves, minced
1/2 ts Dried basil
1/4 ts Pepper
3 tb Parmesan, freshly grated

Spread bread crumbs on rimmed baking sheet; Bake in 375F 190C oven or
toast in toaster oven for about 5 minutes or until crisp and lightly
browned.

Meanwhile, cut tomatoes into quarters. In shallow 6-cup casserole,
combine tomatoes, parsley, oil, garlic, basil and pepper. Stir in
bread; sprinkle cheese over top. Bake, uncovered, in 375F 190C oven
for about 20 minutes or until heated through. Per Serving: about 125
calories, 5 g protein, 6 g fat,
14 g carbohydrate

Source: Canadian Living magazine [Nov 95] Presented in an article by
Anne Lindsay. "Health Well-fare: Delicious Doses of Vitamin C"

[-=PAM=-] PA_Meadows#msn.com