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Recipe by: kazhe-keza
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See below ingredients and instructions of the recipe
2 x Eggs, separated 3 Packets Equal sweetener
4 c Skim milk 1/2 ts Brandy or rum flavoring
1 ts Vanilla extract Ground nutmeg
Combine the egg yolks and milk in a saucepan. Cook over medium heat
until the mixture coats a metal spoon. Cool.
Beat the egg whites until soft peaks form. Add to the egg custard
mixture with the vanilla, sweetener, and flavoring. Mix lightly. Cover and
chill. Pour into serving cups and sprinkle with nutmeg.
PER SERVING: 1/2 cup = calories - 70, carbohydrate - 6 g., fat - 3 g.,
sodium - 80 mg., potassium - 207 mg., cholesterol - 74 mg. Exchanges 1/2
Medium-fat meat, 1/2 milk.
FROM: American Diabetes Association Holiday Cookbook by Betty Wedman,
M.S., R.D copyright 1986
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

English celebrity chef also known as The Naked Chef. BBC food television shows.
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