Macadamia nut-rice pilaf

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Recipe by: riqqi

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 ts Olive oil
2/3 c Uncooked jasmine or other
-long-grain rice
4 ea Garlic cloves, minced
1 2/3 c Water
1/4 ts Salt
1/4 c Thinly sliced green onions
2 tb Chopped macadamia nuts,
-toasted

Heat oil in a medium saucepan over medium-high heat. Add the rice,
and saute 2 minutes. Add garlic, and saute 2 minutes. Gradually
stir in water and salt; bring to a boil. Cover, reduce heat, and
cook over medium-low heat 13 minutes or until iquid is absorbed.
Remove from heat; fluff with a fork. Stir in sliced green onions and
macadamia nuts. Serving size: 1 cup.

CALORIES 318 (26% from fat); PROTEIN 5.6g; FAT 9.1g (sat 1.4g, mono
6.9g, poly 0.4g); CARB 53.3g; FIBER 1.2g; CHOL 0mg; IRON 3.1mg;
SODIUM 321mg; CALC 43mg

From COOKING LIGHT magazine, April 1995.
Submitted By IRIS GRAYSON On 07-02-95