Mango yogurt parfait
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Recipe by: aloÏsa
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 c Cubed mango pieces -(or peach-flavored without
1 c Vanilla low-fat yogurt -the fruit)
Layer mango cubes and yogurt into parfait glasses. Serve with a long
spoon and garnish with a mango cube and a sprig of mint.
Nutritional analaysis per serving: 158.9 calories; 1.6 grams total
fat; (1.0 grams saturated fat); 0.7 grams protein; 22.1 grams
carbohydrates; 6.5 milligrams cholesterol; 82.6 milligrams sodium.
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