Maple-walnut granola
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Recipe by: telemaco
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Main Ingredients:
See below ingredients and instructions
Cooking Preparation of the Recipe:
This is NOT your Low?Cal variety, but it is delicious!
WHIZ in blender:
1/2 c. maple syrup 1 c. dates
1/4 c. tahini 1 1/4 tsp. salt
2 tsp. vanilla 2 tsp. maple extract
3/4 c. water
POUR over:
8 c. rolled oats 1 c. flaked coconut
1 c. walnut or pecan meal 1/2?1 c. chopped walnuts or pecans
1/4 c. whole wheat flour
STIR until well coated. BAKE at 225° for about 2 hours or until crisp. STIR every 45
minutes. Coconut and extra walnuts may be omitted for lower fat granola. It?s best to use
whole nuts and grind to a meal rather than buying nut meal, which may be rancid.
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