Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

Pack a container of crunchy Container.
-coleslaw to go with this 2 ea Thick slices sourdough or
-new twist on an old -Italian bread, toasted
Favorite. Carry the paper 2 T Hot pepper jelly
-towel wrapped sandwich in 4 ea Thin slices cheddar cheese
-a separate airtight 2 oz Shaved black forest ham

Spread 1 side of each toast slice with jelly. Lay cheese on top of
each. Top 1 of the slices with ham. Invert remaing slice over top.
Wrap in paper towel. Microwave on high for about 1 minute or until
sheese has melted. Makes 1 serving. Per serving: about 515 calories,
27 gr protein, 18 gr fat, 61 carbo, excellent source calcium, good
source iron. **NOTE** They show this sandwich, but they also have
butter lettuce on the bottom, then what lookes like drained canned
tomatoes under the ham and cheese.. can't tell if it's tomatoes or
red peppers.. looks like canned tomatoes that has been drained real
good and then sprinkled with Italian seasonings... Origin: Canadian
Living, Nov/94. Shared by: Sharon Stevens, Nov/94.

Submitted By SHARON STEVENS On 11-20-94

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