Microwave: caribbean fish steaks


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Recipe by: benja

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 tb Lime juice
1 tb Soy sauce
1 tb Liquid honey
1 ts Vegetable oil
1/4 c Green onion, chopped
2 Garlic cloves, minced
1/4 ts Ground allspice
1/4 ts Dried thyme
1/4 ts Dried ginger
ds Hot pepper sauce
4 Fish steaks [=4 oz ea]
1 Pink grapefruit
3/4 ts Cornstarch

In large bowl, combine lime juice, soy sauce, honey, oil, half of the
onion, garlic, allspice, thyme, ginger and hot pepper sauce. Add fish,
turning to coat; marinate at room temperature for 20 minutes, turning
once.

Reserving marinade, arrange fish in pie plate with thicker portions at
edge; cover and microwave at High for 3 minutes.

Meanwhile, cut away rind and pith from grapefruit; cut between
membranes to release sections.

Rearrange fish and top with grapefruit; cover and microwave at High
for 2-4 minutes or until fish flakes easily when tested with fork.
Let stand, covered, for 3 minutes. Add any juices to marinade; place
fish on serving platter.

In 1-cup microwaveable measure, whisk together reserved marinade and
cornstarch; microwave, uncovered, at High for 2 minutes or until
bubbly and thickened, stirring twice. Spoon over fish; sprinkle with
remaining onions.

Source: Canadian Living magazine [Apr 95] Presented in an article by
Ruth Phelan: "Microwave: Catch of the Day"

[-=PAM=-] PA_Meadows#msn.com

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