Microwave snapper provencal


"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: normann

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (3 votes)


448 people have saved this recipe

Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

7 1/2 oz Can whole tomatoes, chopped
And undrained
1/4 c Chopped green pepper
1/4 c Chopped onion
1/4 c Chopped parsley
1 sm Clove garlic, crushed
1/4 ts Dried whole oregano
6 (4 oz) red snapper fillets
1/8 ts Freshly ground black pepper

Combine first 6 ingredients in a 12 x 8 x 2-inch baking dish; stir
to distribute vegetables evenly in dish. Cover tightly with
heavy-duty plastic wrap; fold back a small corner of wrap to allow
steam to escape. Microwave at HIGH 4 minutes, giving dish a half-turn
after 2 minutes. Push vegetables to one side of dish, and arrange
fish in dish with thickest portions to outside. Spoon vegetable
mixture evenly over fish, and sprinkle with pepper. Cover and
microwave at HIGH 5 to 6 minutes, giving dish a half-turn after 3
minutes. Cook until fish turns opaque. Let stand, covered, 3 to 5
minutes.

Recipe in July, 1991 "Southern Living". Typos by Jeff Pruett.
Submitted By JEFF PRUETT On 08-15-95

Browse by categories


Celebrity Chefs Recipes (cooking)


Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Celebrity chefs

Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Celebrity chefs

Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Fish recipes

Fish recipes

Fish recipes

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the lastest recipes

recipes
Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes

recipes
Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes