"Discover how to cook this seafood recipe. Seafood recipe for free. Delicious healthy recipe. Seafood recipe, cooking tips and food recipe. Easy and quick seafood recipe!"
Recipe by: jesse
Rate this recipe (14 votes)
842 people have saved this recipe
See below ingredients and instructions of the recipe
4 8-oz. sole fillets
1/4 c Mayonnaise
3 tb Green onion; chopped
3 tb Parmesan cheese
1/3 c Seasoned bread crumbs
Paprika
Arrange fillets on oiled microwave safe dish. Combine mayonnaise,
green onion,
and parmesan cheese. Spread on each filet. Sprinkle with bread
crumbs and paprika. Cover with waxed paper. Microwave on high power,
2 minutes for each fillet. Do not turn fish.
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!