Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Chopped onions 1 ts Dry mustard
1 Fresh garlic clove; peel/fin 1/4 ts Pepper
4 c Water 1/4 ts Nutmeg
1/2 c Firmly packed brown sugar 1/4 ts Ground cinnamon
1/2 c Molasses 1/8 ts Allspice
2 tb Apple cider vinegar 32 oz Canned tomato sauce
4 Bay leaves 1 lb Navy beans; dried uncooked

This is a wonderful recipe that I got from a cookbook called Lean
Luscious meatless. It takes a little bit of time to prepare but is
well worth the effort. It is the best baked beans I have ever had.
You can substitute baby limas for the navy beans. I have changed a
few things from the original recipe to suit my own taste so feel free
to add any of your favorite seasonings. Rinse drain beans. Place in
a large bowl with remaining ingredients except tomato sauce. Mix well
cover place in the refigerator for 24 hours. TO COOK: Transfer bean
mixture to a large oven proof pot. Add tomato sauce. Bring to a boil
over medium heat. Reduce heat to low, cover simmer 45 min stirring
occassionally. Preheat oven to 300 degrees. Place pot in oven. bake 4
hours covered. Check beans every half hour or so adding water and
stirring as needed. When beans are done to your likeness remove from
oven and serve. : Nutrition (per serving): 283 calories Total Fat 1 g
(3% of calories) :

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith.

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