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Recipe by: shirelle
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See below ingredients and instructions of the recipe
12 oz Mushrooms, cleaned, sliced
Or cut in chunks
2 md Onions, halved andsliced
About 1/4 inch thick
2 md Green peppers,
Cleaned,halved and sliced
About 1/2 inch thick
8 oz Can tomato sauce
1/2 To 1 tsp garlic powder
1 To 2 TBSP oregano
x Pinch of salt and pepper
Add mushrooms, peppers and onions to a large non-stick pan. Saute over
medium-high heat until onions are soft and golden. (You may need a
squirt of non-stick cooking spray if you don't have a non-stick pan).
Add tomato sauce and 1/3 of the can of water. Add spices (I use the
larger amount listed) and mix well. Cook covered over the lowest
heat (simmer) for 20 minutes.
Posted by mozzicato#wmvx.dnet.dupont.com (Susan Mozzicato) to the
Fatfree Digest [Volume 11 Issue 25], Oct. 25, 1994. FATFREE Recipe
collections copyrighted by Michelle Dick 1994. Used with permission.
Formatted by Sue Smith, S.Smith34, TXFT40A#Prodigy.com using MMCONV.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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