Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

6 tb Butter 1/2 ts Salt
1 c Chopped Onions 1/4 ts Pepper
1/4 c Chopped Green Onions 1 ts Worcestershire Sauce
20 oz Frozen Chopped Spinach * 1/4 ts Tabasco Sauce
1 pt Sour Cream 1 lb Crabmeat
1/2 c Grated Parmesan Cheese 1/2 lb Cooked Shrimp
14 oz Drained Artichoke Hearts

* Frozen chopped spinach should be thawed and drained.
~---------------------------------------------------------------------
~-- Preheat oven to 350øF. In a heavy skillet, melt butter and
saute? onions and green onions until they are soft but not brown.
Add spinach, sour cream and cheese. Reduce heat and simmer until
heated throughout. Add artichoke hearts, salt,pepper, Worcestershire
sauce and Tabasco Sauce; simmer 2-3 minutes. Gently fold in crab
meat and shrimp. Pour into a 2 quart casserole. At this point you
may refrigerate or bake for 20- 30 minutes. From: Syd's Cookbook.

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