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See below ingredients and instructions of the recipe
1 lb Dried navy beans 1 Onion, chopped fine
(soak overnight) 1/2 Green pepper
1/2 lb Smoked or Cajun sausage 1/2 ts Cajun seasoning
2 cl Garlic, chopped fine OR
2 Bay leaves 1/2 ts Liquid crab boil
1 ds Parsley
Combine ingredients enough water to cover (about 1 inch above beans).
cook until tender, add water from time to time to make a thick, rich
gravy. Serve over cooked rice.
Note: you could use pickle meat or ham (cubed) instead of cajun or
smoked sausage.
Note: I soak the beans in water with 2 ts of baking soda at least 4
hours.
Typed by BUD WALL
mmmmm Enjoy BUD WALL SEASONS GREETINGS TO ALL! IF YOU DRINK, DON'T
DRIVE! Submitted By MAHLON WALL On 12-30-94
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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