No fat fried chicken

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Recipe by: tyas

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 Chicken breast halves,
-skinned, boned and patted
-dry
3/4 c Buttermilk
3 tb Parmesan cheese
1/2 c Dry bread crumbs
1/2 ts Rosemary
1/2 ts Thyme
1/4 ts Garlic powder
1/4 ts Onion powder
1/4 ts Black pepper

Cover a baking sheet with foil and lightly coat with nonstick cooking
spray. In a shallow disk combine all ingredients except chicken and
buttermilk. In a separate dish, dip chicken in buttermilk then roll
in dry mixture and place on baking sheet. Bake at 400! for 35 to 40
minutes until golden.