Non-fat whipped topping (health valley)
"Discover how to cook this low-fat recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: rozalda
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1/3 c Nonfat milk
1/3 c Instant nonfat dry milk
-solids
1 ts Honey; up to 2 ts to taste
1/4 ts Vanilla
Pour nonfat milk into a small metal mixing bowl. Set bowl in freeazer
until ice crystals begin to form; about 15 to 20 minutes. Chill
beaters from mixer in freezer as well. Using a hand held electric
mixer, beat nonfat dry milk solids into nonfat milk. Continue to beat
on high until soft peaks form, about 2 minutes. Add honey to taste
and vanilla and beat until stiff peaks form, about 2 additional
minutes. Use within 20 minutes to avoid cream separating. Makes 1 1/2
cups 1/4 cup of product contains 14 calories with 6% fat content!
From: Cooking without Fat....Health Valley Foods
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