Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 Large onion, diced 1/4 c Nutritional yeast
1/2 lb Fresh mushrooms; diced 1/2 ts Seasalt
1/4 c Oil 1/3 c Soy sauce
4 1/2 c Water 1/4 ts Oregano
1 ts Garlic powder 1/2 ts Thyme
1/2 ts Dried basil 5 c Old fashioned

rolled oats

Saute the first four ingredients in a covered saucepan. While they are
sauteeing, bring to a boil all the other ingredients except the oats.
Lower heat, add the sauteed vegetables, and add the oats, one cup at
a time, sallowing each cupful to sink a little before stirring
gently. Cook up to five minutes--until mixture starts to stick to
bottom of pot. Set aside to cool. It's much easier to form the
patties if the mixture has cooled at least 10-15 minutes. Form into
patties, place on oiled cookie sheet, bake at 350 degrees for about
45 minutes. Turn once after about 20 minutes. Makes about 20- 25
burgers. Oatburgers lend themselves to many variations. Some further
suggestions are dill, parsley, celery, green or red peppers in
placeof the mushrooms. (From _Vegetarian Cooking for a Better World_,
by Muriel Collura Golde, MA, MS, MLS, published by NAVS)

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