Oriental burgers
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Recipe by: eponine
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 lb Very lean ground beef; 1/4 ts Ground ginger;
1 Egg white; 1 ts Grated lemon peel;
1 tb Soy sauce; 1 tb Minced onion flakes;
1/4 ts Garlic powder; 1/4 ts Pepper;
Combine all ingredients, shape into 4 patties. Place on rack in broiler pan
or grill. cook 3 inches from heat about 5 minutes per side, or until done
to taste.
Per serving: 21g protein, 15g fat, 2g carb., 332mg sodium, 70mg chol., 230
calories.
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