Oven-fried fish - healthy recipe
"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: maxendre
Rate this recipe (11 votes)
903 people have saved this recipe
Main Ingredients:
Serves: 7 CarbsPerServing: 28 total recipe Effort: Easy
2 pounds firm fish -- cut into serving size pieces 1 tablespoon salt
1 egg -- beaten1/2 cup flax seed -- 1 cup ground -- 1/2 cup seeds
should grind to 1 cup 1 teaspoon onion powder 1 teaspoon chili powder
Cooking Preparation of the Recipe:
Add salt to beaten egg, mix well. Mix ground flax seeds, onion
powder and chili powder. Dip fish into egg, then roll in dry
ingredients. Place in foil-lined baking dish. Pour melted butter
over fish. Place pan on shelf near top of oven. Bake 10-12 minutes
at 500 F.
Browse by categories
Celebrity Chefs Recipes (cooking)
Bobby Flay
(celebrity chef)
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Gordon Ramsay
(celebrity chef)
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Joël Robuchon
(celebrity chef)
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Recipes free and delicious!
All recipes & cooking
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!
Cheese recipes
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
Meat recipes
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!