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Recipe by: maxendre
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Serves: 7 CarbsPerServing: 28 total recipe Effort: Easy
2 pounds firm fish -- cut into serving size pieces 1 tablespoon salt
1 egg -- beaten1/2 cup flax seed -- 1 cup ground -- 1/2 cup seeds
should grind to 1 cup 1 teaspoon onion powder 1 teaspoon chili powder
Add salt to beaten egg, mix well. Mix ground flax seeds, onion
powder and chili powder. Dip fish into egg, then roll in dry
ingredients. Place in foil-lined baking dish. Pour melted butter
over fish. Place pan on shelf near top of oven. Bake 10-12 minutes
at 500 F.
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