Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

----------------------FROM LOIS FLACK---------------------------

----------------CYBEREALM BBS (315)786-1120---------------------
* * * *
1 lb Mostaccioli, Ziti, or other
- pasta shape, uncooked
2 tb Vegetable Oil
1/2 ts Hot red pepper flakes
1 lb Broccoli Flowerets (6 cups)
1/2 c Water
2 6-oz jars, whole pimientos -
-or roasted peppers, drained
-and diced
1/4 c Grated Parmesan cheese
Sat Pepper to taste

Prepare pasta according to package directions. While pasta is
cooking, warm the oil and red pepper flakes over medium heat for two
minutes. Add the broccoli and saute for 2-3 minutes. Add 1/2 water
and cover. Cook broccoli until tender.

When pasta is done, drain well. Toss the pasta with diced
peppers. Season with salt and pepper to taste. Pour the broccoli over
pasta, sprinkle with Parmesan and serve.

Per Serving:

Calories:..............567
: Fat:............7.14 g. Cholesterol:.......... 0 g
: Sodium..........800 mg

Source: "Military Lifestyle" magazine

Typed for you by: Lois FLack, CYBEREALM BBS, Watertown, NY.

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