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-----------------FORMATTED BY LISA CRAWFORD----------------------
1/2 c Long-grain white rice
1/4 c Diced pimento
2 ts Olive oil
Salt and pepper
Place rice ina strainer and run cold water through it to wash it.
Bring a large pot with 2 to 3 quarts water to a boil. Add rice and
boil, uncovered, about 10 minutes. Test a grain. Rice should be
cooked through but not soft. Drain. Place in serving bowl and add
piment o and olive oil. Toss well. Add salt and pepper to taste.
Nutritional info per serving: 215 cal; 9g pro, 38g carb, 5g fat(16%),
.5g fiber. 6mg sodium. Exchanges:
2.5 bread, .9 fat
Source: Dinner in Minutes, Miami Herald, 12/14/95
Heston Blumenthal - The Fat Duck
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