Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Lean ground beef
1/2 c Plain low-fat yogurt
1/3 c Chopped cucumber
2 ts Pepper-Herb Mix*, divided
1/4 ts Salt
2 Pita pocket breads
-- halved and warmed
1 md Tomato
-- cut into 8 thin slices

----------------------PEPPER-HERB MIX---------------------------
2 tb Dried basil leaves
1 tb Lemon-pepper
1 tb Onion powder
1 1/2 ts Rubbed sage

Preparation time: 18 Minutes

1. Combine yogurt, cucumber, 1/2 teaspoon herb mix and salt in a small
bowl; reserve.

2. Shape ground beef into four 1/2 inch thick patties. Sprinkle
remaining 1 1/2 teaspoons herb mix over both sides of patties.
Meanwhile heat large nonstick skillet over medium heat 5 minutes.
Place patties in skillet and cook 6 to 8 minutes, turning once.

3. Season with salt, if desired.

4. To serve, place a burger in each pita half; add 2 tomato slices and
yogurt sauce as desired.

Serving suggestion: Fresh fruit

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