Pizza casserole - healthy recipe

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Recipe by: abundus

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Preparation Time:

20 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

CarbsPerServing: no counts provided Effort: Easy

2 packages sliced mushrooms 2 bell peppers -- chopped
1 small onion -- chopped - or chives chopped olives
1 small can tomato sauce pepperoniitalian sausage -- browned
grilled chicken or turkey meat - in bite size pieces
whatever cheese you like - shredded bacon pieces
maybe a few pieces of pineapple

Cooking Preparation of the Recipe:

Spray the bottom of a baking pan with Pam.
Arrange the mushroom slices
to cover the bottom. Pour the tomato sauce over the
mushrooms - won't be much so be sparing. Put on
the rest of the ingredients in whatever order you
like and top with cheese.Bake at 400 for about 20
minutes. Let sit for a few minutes. Cut and serve with nice salad.
The carbs vary depending on how much of what you
use. Should be fairly easy to figure out. It makes
about 6-8 good portions, along with a salad,
and maybe low-carb tiramisu for dessert!!!