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Recipe by: claraline
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See below ingredients and instructions of the recipe
2 c Air popped popcorn 1 ts Garlic powder
1/2 c Oat bran flakes 1 tb Grated Parmesan cheese
1 ts Onion powder
Toss while popcorn is still warm.
Per serving: Calories: 154 Protein: 4g Carbohydrates: 30g Fat: 2g
Sodium: 95mg Cholesterol: 4mg
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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