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Recipe by: moneeb
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See below ingredients and instructions of the recipe
-Sue Woodward
3 tb Olive oil
2 lg Baking potatoes; sliced 1/8"
-thick (2 cups)
1 md Onion; sliced (1 cup)
4 Eggs
4 Egg whites
1/2 ts Salt
1/4 ts Pepper
In 10" skillet heat oil; add potatoes and onion. Cook over med. heat,
stirring and turning occasionally, until potatoes are softened and
lightly browned (10 to 12 mins). In med. bowl, stir together eggs,
egg whites, salt, and pepper. Pour egg mixture over potato mixture.
Continue cooking, lifting edges to allow eggs to flow underneath,
until edges are set (6 to 8 mins.). Cover; continue cooking until
top is slightly puffy and set (3 to
4 mins.).
Per serving - 130 cal, 6 g pro, 12 g carbo, 7 g fat, ~0- mg chol, 270
mg sod
Source: Land o'Lakes Occasionally Vegetarian
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
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