See below ingredients and instructions of the recipe
1/2 c cottage cheese, lowfat --
1 cottage cheese, lowfat --
1/2 c evaporated skim milk
Blend equal amounts of 1% cottage cheese and evaporated skim milk for
1 to 2 minutes. Refrigerate in a tightly closed jar (up to 1 month)
and "pop it out whenever you yearn for creaminess." Add to a pan of
sauteed shrimp or chicken tenders and cook about 7 minutes for
creamed, alfredo taste. Add sauce, sweetened with vanilla, cinnamon
or nutmeg, serve as cream on fruit, desserts.
from November 1996 issue of Prevention magazine (holiday "indulge"
tips). [Pat H. McRecipe, Oct 1996]
Recipe By : Enola Prudhomme, Cajun Cafe, Carencro, LA
Date: Thu, 24 Oct 1996 12:21:00