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Stephen Ceideburg
1/4 c Olive Oil
16 oz Whole plum tomatoes,
-chopped, with juice
1/4 c Finely chopped red bell
-pepper
1/4 c Finely chopped green bell
-pepper
1 Or 2 garlic cloves, finely
-chopped
1/2 ts Dried basil, or 1 tablespoon
-chopped fresh
1/2 ts Dried oregano, or 1
-tablespoon chopped fresh
1/2 ts Dried thyme, or I tablespoon
-chopped fresh
Salt and freshly ground
-pepper
Combine all ingredients.
Makes about 2 cups.
For albacore, snapper, sea bass or swordfish.
To use: Pour over fish filets in a large flat glass dish. Marinate 30
minutes while making fire, While fish is cooking, put marinade in a
saucepan and bring to a boil. Cook 4 to 5 minutes. Serve on grilled
fish.
PER 1/4 CUP: 70 calories, 1 g protein, 3 g carbohydrate, 7 g fat (1 g
saturated), 0 mg cholesterol, 92 mg sodium, 0 g fiber.
Posted by Stephen Ceideburg
English celebrity chef also known as The Naked Chef. BBC food television shows.
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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