Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Wholewheat pastry flour
2 ts Baking powder
1 ts Cinnamon
1/2 ts Nutmeg
1/4 ts Salt
2 ea Bananas, ripe mashed
1 c Pumpkin, cooked pureed
1/4 c Maple syrup
1/4 c Oil
1 ts Vanilla
1/2 c Walnuts, chopped

Preheat oven to 350F. Lightly oil a loaf pan set aside.

Sift together flour, baking powder, cinnamon, nutmeg salt. Blend
the remaining ingredients, except the walnuts, until smooth. Stir wet
ingredients into dry ingredients until just combined. Fold in the
walnuts.

Spoon batter into prepared loaf pan. Bake until a knife inserted
into the centre comes out clean, approximately 1 hour. Cool on a
wire rack before slicing.

"Vegetarian Gourmet" Fall, 1995

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