Quiche crusts
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
-------------------------RICE CRUST------------------------------
1 1/2 c Cooked Brown Rice 1/4 ts Basil
2 tb Butter;softened 1 Egg;slightly beaten
2 tb Chopped Onion
Combine ingredients. Press into bottom and sides of greased 9" pie
plate. Use any quiche filling. Tuna tastes especially good in this
crust. PROTEIN: 12.5 grams; CALORIES: 570
These are all from the _Whole Foods For The Whole Family Cookbook_.
From: SANDRA MAY Refer#: NONE Conf: (1010) F-COOKING
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