Raspberry whip ^

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Fresh or frozen raspberies 1 c Boiling water
3 oz Pkg raspberry flavored 2/3 c Cold water
-gelatin 8 oz Ctn vanilla lowfat yogurt

Thaw raspberries if frozen; drain. Dissolve gelatin in boiling water
in a small mixing bowl. Add the cold water. Cover and chill about 45
minutes or till partially set (the consistency of unbeaten egg
whites). Add yogurt. Beat with an electric mixer on medium speed 1-2
minutes or until light and foamy. If necessary, chill mixture till it
mounds when spooned. Meanwhile, divide half the raspberries among the
dessert dishes. Spoon gelatin mixture on top. Garnish with remaining
berries. Clhill 30 minutes until firm. 6 servings.

Per serving: 97 cal., 1g fat., 2mg chol., 27g sod., 20g carb., 1g
fiber, 4g pro., 1/2 milk exchange.

BHG Low Calorie/Low Fat Recipes Spring 1995 Entered by Carolyn Shaw
1-95. Submitted By CAROLYN SHAW On 02-02-95