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Recipe by: fye
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See below ingredients and instructions of the recipe
2 tb Green onion finely chopped
2 tb Parsley, fresh chopped
2 tb Lemon juice
1 tb Vegetable oil
1 sm Clove garlic, finely chopped
1/4 ts Salt
pn Pepper, fresh ground
1 1/4 lb Rib eye or sirloin steak
4 servings 1 g carbohydrate, 26 g protein, 15 g fat (243 calories) 4
Protein choices, 1/2 Fats Oils Choice
Make the herb garnish ahead of time to allow flavors to blend. Combine
onion, parsley, lemon juice, oil, garlic, salt pepper in a glass
bowl; let stand a room temperature at least 2 hrs. At meal time,
broil or saute meat to desired doneness in a heavy frypan lightly
brushed with oil. Spoon herb garnish over each serving.
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
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