Real black bean and rice salad (vegan)

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Recipe by: gilou

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Cooked rice; cooled 1 tb Fresh parsley; snipped
1 c Cooked black beans 1/4 c Low calorie italian salad dr
1 c Chopped tomatoes 1 tb Fresh lime juice
1/2 c Cheddar cheese, shredded; op Lettuce leaves

Leftover black beans and rice combine to make a great lowfat, low
cholesterol salad. Combine rice, beans, tomato, cheese (if desired),
and parsley in large bowl. Pour dressing and lime juice over rice
mixture; toss. Serve on lettuce leaves. Nutrition (per serving): 217
calories, Total Fat 2 g (9% of calories) Source: USA Rice Council
:

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith.