Real broccoli with oyster sauce


"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: alastar

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (8 votes)


411 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 lb Broccoli
1 Clove Garlic
1/2 inch piece fresh ginger
2 tb Sunflower Oil ( or soya oil)
4 tb Oyster or Soy Sauce

Trim the broccoli and cut the heads off very close to the tips. Slice
the stalks across on the diagonal into quarter inch pieces. Split the
head into pieces no bigger than a walnut. Peel and finely chop the
garlic and ginger. Heat the oil in a large frying pan or wok and fry
the garlic and ginger for one minute. Add the broccoli stalks and fry
for a minute and a half. Add two Tablespoons of water - be careful,
it will spit and give off lots of steam - then add the broccoli
florets. They will turn a wonderful bright green. Stir fry for
another two minutes over a medium to high heat until the vegetables
are cooked and the liquid has vanished. Remove the pan from the heat
and pour the oyster or soy sauce over the broccoli, turning it so it
is well coated in the rich, dark sauce. Check for seasoning and serve
really hot.

Browse by categories


Celebrity Chefs Recipes (cooking)


Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Celebrity chefs

Alain Ducasse
(celebrity chef)

Alain Ducasse

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

See all celebrity chefs

Celebrity chefs

Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

cooking

All recipes & cooking

All recipes & cooking

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes

recipes
Rice recipes

Rice recipes

Rice recipes

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the lastest recipes