Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

------------------VEGETARIAN TIMES; JAN 95-----------------------
Filling 1 ts Poppy seeds
1 tb Plus 1 1/2 tsp vegetable oil Dough
1 md Onion; finely chopped 1/2 cn Soy milk
4 c Cabbage; finely chopped 1 1/2 ts Lemon juice or cider vinegar
1 ts Caraway seed 1/2 c Whole wheat bread flour
1 ts Dried dill weed 1/2 c Whole wheat pastry flour
8 oz Medium-firm tofu 1/2 c Rye flour
1/2 ts Salt, plus more to taste 1/4 ts Salt
2 tb Lemon juice 1/2 ts Baking soda
1 tb Tahini 1 ts Baking powder
1/4 ts Paprika 2 tb Vegetable oil

Preheat oven to 450 degrees. Lightly grease baking sheet and dust
with flou

Filling: Heat 1 1/2 tsp oil in a skillet over medium heat. Add onion
and sa until translucent and almost tender, about 3 minutes. Stir in
cabbage; continue to saute until tender, about 3 minutes. Grind
together caraway and dill; add to skillet and cook

In a food processor, blend tofu, 1/2 tsp salt, lemon juice, 1 tbs
oil, and tahini until smooth. Fold into sauteed vegetables.

Dough: Combine milk and lemon juice or vinegar; set aside to curdle.

Sift flours together to measure 1 1/2 cups. Sift measured flour,
salt, baki soda and baking powder into a bowl. Make a well in center.

Whisk oil into curdled milk and pour into well in dry mixture. Stir
gently, just until a soft dough forms. Turn out onto floured surface
and knead briefly. Roll into a 12-inch circle about 1/4 inch thick.

Transfer to baking sheet and turn up edge to form a lip about 1/2"
high. Spread filling evenly. Sprinkle with paprika and poppy seeds.
Bake 10 minut Reduce heat to 300 degrees and bake 10 minutes more.
Serves 4.

Per serving: 347 cal; 14 g prot; 13 g fat; 43 g carb; 0 chol; 649 mg
sod; 9 fiber; vegan

Posted on GEnie Food Wine RT Dec 21, 1994 by DEEANNE

Nutritional information per serving: xx calories, xx gm protein,
xx mg cholesterol, xx gm carbohydrate, xx mg sodium, x.x gm fiber,
xx gm fat ( x gm sat, x gm mono, x gm poly), x.x mg iron, xx mg
calcium, x% of calories from fat.

Brought to you by MMCONV and Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, Internet sylvia.steiger#lunatic.com, moderator of GT
Cookbook and PlanoNet Lowfat Luscious echoes
Submitted By SYLVIA STEIGER On 01-18-95

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