Real chicken crepes

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Recipe by: marie-oceane

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 Egg
1/2 c Milk
1/8 ts Salt
1 ts Corn oil
1/3 c Whole wheat flour

--------------------------FILLING-------------------------------
2 tb Butter
2 tb Whole wheat flour
1/2 c Chicken broth
1/2 c Milk
2 tb Dry white wine
1/2 c Cooked mushrooms
1/2 c Swiss cheese,grated
1/2 c Cooked chicken
1/4 c Fresh parsley,chopped

Combine all ingredients in a bowl.Drop by tablespoon onto a oiled hot
skillet or crepe pan.Do not over crowd because mixture spreads
widely.After 1 minute,turn and cook the other side until golden.Stack
crepes until ready for filling.

Filling:

Melt butter in a medium size saucepan.Add flour and stir for 1
minute.Then add broth,milk and wine.Blend until smooth. In a separate
bowl,combine the remaining ingredients and stir into sauce. To
assemble crepes,place 1/3 cup of filling into center of each
crepe.Roll into a tube shape and turn ends under.Serve hot.Makes 4
filled crepes with 9 grams of protein each.