Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 Egg 1/3 c Cornmeal
1 c Water 1/2 t Baking powder
1/2 c All purpose flour 1/2 t Salt

In a bowl, combine egg and water, stir in flour, cornmeal, baking
powder and salt; beat well, then allow tos tand for 5-10 minutes.
Heat a nonstick frypan over medium heat. Brush very lightly with
vegetable oil. Stir batter, then pour batter, 2 tablespoons at a
time, into frypan to make very thin pancakes. Cook until just dry on
top. Do not turn. Stack until all pancakes are cooked. Stir batter as
it is being used.

Makes 12 pancakes 1 Serving = 2 pancakes
: 1 starchy choice
: 13 g carbohydrate
: 3 g protein
: 1 g fat
: 310 kilojoules
: 73 calories
Submitted By JANE KNOX On 10-26-94

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