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Recipe by: petrina
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See below ingredients and instructions of the recipe
2 tb Mustard oil
1/4 ts Five spice powder
1 ts Green chile, seeded minced
1/4 ts Turmeric
1/4 ts Salt
1 ts Sugar
2 1/2 c Green beans, sliced
1 ts Black mustard seeds, ground
-- mixed with
2 ts Water allowed to stand
-- for 30 minutes
2 tb Poppyseeds, white, made into
-- a paste
Cilantro, for garnish
Heat oil in a skillet over medium low heat. Add five spice green
chile fry for a few seconds. Add turmeric, sugar, salt stir in
the green beans, water mustard paste.
Add poppyseed paste* simmer, covered, until the beans are tender.
Remove from heat let stand for 15 minutes to allow the sauce to
thicken. Garnish with cilantro serve.
*Toast the poppyseeds for 30 seconds. Grind into a powder. Add 2 tb
water grind into paste.
Bharti Kirchner, "The Healthy Cuisine of India: Recipes from the
Bengal Region"
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
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