Real fatfree pie crust

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Recipe by: diarmuid

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Grape Nuts
1/2 c Apple juice concentrate

mix together and press into the pie pan. Bake 10 minutes at 350
degrees and cool if you'll add a cool filling. For pumpkin pie, I
just add the filling and bake it all at once.

I run the Grape Nuts through the food processor first, and I find a
half recipe is sufficient if you don't need the crust to go too far
up the side of the pan.

Posted by brad#clark.net (Brad Scott) to the Fatfree Dig. Vol. 12
Issue 26 Nov. 27, 1994.
:From Jennifer Raymond's Peaceful Palate:

FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used
with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A#Prodigy.com using MMCONV.