"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: efflammig
Rate this recipe (8 votes)
421 people have saved this recipe
See below ingredients and instructions of the recipe
---------------------CHEF FREDDY'S OWN--------------------------
3 lg Eggs [beaten]
3 tb 2% milk
1 sl Turkey ham *or*
3 sl Turkey bacon
1/8 ts Pepper
1/4 ts Mrs Dash (original blend)
1/2 ts Vegatable Supreem seasoning
2 sl Wheat bread (diet)
Butter for toast
Non-stick spray
1) Put the bread in the toaster on med. setting... and while it
is toasting, spray the bottom and sides of a microwave safe bowl with
the non-stick spray. 2) Cut the ham or bacon into small pieces (about
«") and combine with rest of the ingredients in the bowl... 3) Cook
the egg mixture in the microwave for 3« min on high stirring and
turning the bowl every 30 sec. (more time may be added as
necessary)... 4) Cut the microscrambled eggs in 2 equal portions and
place each portion on one slice of hot buttered toast... Top with a
slice of cheese if desired, and serve with coffee and juice...
From the kitchen of Chef Freddy and Fred Goslin on Cyberealm Bbs,
home of KookNet... in Watertown NY at (315) 786-1120
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

English celebrity chef also known as The Naked Chef. BBC food television shows.
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!