Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Flour
1 c Peeled, cored, finely
Choppped Granny Smith
Apples
3/4 c Buckwheat flour
1/3 c Sugar
1/4 c Chopped, pitted dates
1 1/2 ts Baking powder
1/4 ts Baking soda
1/8 ts Salt
3/4 c Non fat buttermilk
2 tb Oil
1 Egg, lightly beaten

combine flour, apples, buckwheat flour, sugar, dates, baking
powder,baking soda and salt in large bowl. Make well in centre of
mixture. combine buttermilk, oil and egg in another bowl and add to
dry ingredients, stirring just until moistened. divide batter evenly
among muffin cups coated with cooking spray. Bake at 375F for 20
minutes. Remove from pan immediately. Let cool on wire racks. Makes
12 muffins

Origin: Journal American, January 13 1993 Shared by: Sharon Stevens

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