Real gf substitutions for wheat flour
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Recipe by: bano
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
For 1 TBSP Wheat Flour
1/2 tb Cornstarch
1/2 tb Potato flour
1/2 tb White rice flour
1/2 tb Arrowroot starch
2 ts Quick cooking tapioca
2 ts Tapioca starch
For 1 CUP Wheat Flour
7/8 c Rice flour, white or brown
2/3 c Rice flour white or brown
1/3 cup potato starch flour
1 c Cornflour (maize)
Source: A Guide for the Diabetic Celiac 1990, ISBN 0-921026-02-1
Canadian Celiac Association
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