Real golden fish fillets
"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: francois-frederic
Rate this recipe (11 votes)
792 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 Egg
2 tb Prepared mustard
1/2 ts Salt
Instant potato flakes to
-coat
1 1/2 lb - 2 lbs white fleshed fish
-fillets (sole, flounder,
-perch, orange roughy)
Vegetable oil
Lightly beat together the egg, mustard, and salt in a shallow dish.
Put the potato flakes in another shallow dish. Dip the fish fillets
in the egg mixture; the roll in potato flakes to coat. Heat oil in a
large skillet. Fry fish for 3-4 minutes on each side, until it is
golden brown and flakes easily with a fork.
Browse by categories
Celebrity Chefs Recipes (cooking)
Jamie Oliver
(celebrity chef)
English celebrity chef also known as The Naked Chef. BBC food television shows.
Gordon Ramsay
(celebrity chef)
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Paula Deen
(celebrity chef)
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Recipes free and delicious!
Fish recipes
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Chocolate recipes
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...
Sandwich Lovers
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...