"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: horst
Rate this recipe (1 votes)
136 people have saved this recipe
See below ingredients and instructions of the recipe
1 tb Lemon pepper
1 tb Garlic powder
1/2 ts Pepper, black, fresh ground
1/4 ts Cayenne pepper
-or to taste
1/4 ts Paprika
3 lb London broil, 2" thick
Combine spices in a shallow pan large enough to hold London Broil.
Coat entire broil with rub mixture and cover pan with plastic wrap.
Set aside at room temperture for approximately 2-3 hours or
refrigerate overnight. Meat will look wet. Pat dry but don't remove
rub. Pre-heat gas grill on HIGH for 10 minutes. Reduce heat to MEDIUM
and place meat on center of grill. Close cover and grill for 10-15
minutes; turn meat over and grill for an additional 10-15 minutes for
medium-rare. Use tongs. Don't pierce meat with fork, so as to retain
jucies. For conventional charcoal grilling, start coals and let burn
down to a light grey. Place rack approximately 6 inches from coals.
Proceed as above.
Source: Grant Ames w/ thanks to Kathy Pitts Formatted for Meal-Master:
Grant Ames 04/05/95 Posted: Grant Ames
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...