Real high-protein drink
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Recipe by: jarode
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 c Vanilla honey ice milk
1 c Raw milk
1 Banana; peeled
- and cut in chunks
3 Pecans; broken
2 tb Raw wheat germ
2 tb Protein powder
Combine ice milk, raw milk, banana, pecans, wheat germ, and protein
powder in blender container. Blend until smooth but still thick. Pour
into chilled glass.
Created by: Follow Your Heart, Canoga Park, California.
(C) 1992 The Los Angeles Times
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