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Recipe by: valente
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See below ingredients and instructions of the recipe
2 tb Flour
1 1/2 ts Salt
1/8 ts Pepper
1 lb Beef stew meat
3 tb Vegetable oil
1/4 c Chopped onion
3 c Water
1/2 ts Garlic powder
1 ts Thyme
1 ts Coriander
2 Potatoes; peeled and cubed
6 Carrots; peeled and sliced
-into rounds
1 c Frozen peas; thawed
1/2 c Evaporated milk
Preparation time: 20 minutes Cooking time: 1 hour, 20 minutes
Utensils: Measuring cups and spoons, utility knife, plate, saucepan
with cover, mixing spoon, can opener.
On plate, combine flour, salt and pepper; set aside. Cut meat into
bite-size cubes, then roll in flour mixture to coat. Reserve flour
mixture.
Heat vegetable oil in saucepan set on stove top over medium-low heat.
Add meat and brown, stirring occasionally with mixing spoon, then
sprinkle in remaining flour mixture. Add onion; cook until limp. Add
water, garlic powder, thyme and coriander; bring to boil. Cover and
cook over low heat 1 hour.
After 1 hour, add potatoes, carrots and additional water as needed.
Cover and cook 10 minutes. Add peas and continue to cook about 5
minutes or until vegetables are tender. Stir in evaporated milk. Heat
through, but do not boil.
To serve, pour into hollowed-out pumpkin shell decorated to look like
a spooky jack-o'-lantern.
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English celebrity chef also known as The Naked Chef. BBC food television shows.
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