Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 lb Steak, 1/4" thick
1 md Green pepper
2 c White basmati rice, cooked

--------------------------MARINADE-------------------------------
2 tb Soy sauce
2 tb Honey
1 ts Ground ginger
1 ts Garlic powder
1 ts Lemon juice
1/4 ts Crushed hot red pepper flak

Combine the marinade ingredients, and the meat. Marinate in the fridge
overnight.

Cut the pepper in thin strips and fry in a skillet over medium heat
for about 2 minutes. Add the marinated steak, and stir-fry until
meat is no longer pink. Add the marinade juices and 1 cup of water to
the skillet and bring to a boil. Simmer until the liquid is reduced
to about 1/3.

Arrange steak strips over the basmati, and drizzle the liquid from the
frying pan on top.

Notes: The marinade from this recipe was based on that of a "Healthy
Meals in Minutes" Steak Kebab recipe. The original had 146 calories
and 4 grams of fat per serving.

Source: Lisa Clarke

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