Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 tb Olive oil
1 md Sliced onion
2 1/2 oz Jar sliced drained mushrooms
1/2 ts Basil
1/2 ts Fennel
2 c Frozen mixed vegetables
1 1/2 lb Fresh or frozen sole, thawed
1/4 ts Salt
1/4 ts Pepper
2 md Tomatoes, sliced
1/3 c Grated parmesan cheese

1. In a large skillet over medium heat, heat the oil. Add the onion,
mushrooms, basil and fennel. Saute 4 minutes or until onion is tender.

2. Stir in frozen vegetables. Place fish over vegetables, sprinkle
with salt and pepper. Arrange tomato slices over fish. Reduce heat to
low,cover and cook for 12-16 minutes or until fish flakes with a
fork. Remove from heat, sprinkle with parmesan cheese, cover and let
stand about 3 minutes or until cheese is melted.

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