Real kounoupithi stifado (cauliflower stifado)

"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: leobarda

Rate this recipe (6 votes)

840 people have saved this recipe

realkounoupithistifadocauliflowerstifado

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

6 lb Cauliflower
6 sm Onions, white
1 1/4 c Oil
4 cl Garlic, split lengthwise
1 tb Tomato paste diluted with:
2 c Water
1/2 c Vinegar
1/2 tb Rosemary
1 ea Bay leaf
6 ea Peppercorns

Wash the cauliflower and break into flowerets.
Skin and wash onions; drain. Heat the oil in a pot
and lightly brown the whole onions. Add garlic and
cook until golden. Add diluted tomato paste, vinegar,
resemary, and bay leaf, and cook for 30 min. Bring
lge. pot of salted water to a boil; add cauliflower.
Cook for 5 min., then drain and add cauliflower to
sauce. (Add a little water if necessary.) Add
peppercorns. Cover pot. Simmer until all liquid has
been absorbed and only the oil remains (abt. 30 to 45
min.). Serves 6 to 8.