Real low-fat pastry
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Recipe by: scholastie
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 3/4 c Flour
6 tb Vegetable shortening
1/4 ts Baking powder
1/3 c Water
Measure first 3 ingredients into bowl. Work together until crumbly.
Pour water all over top. Mix with fork, then hands, until it will
hold together. Roll thinly. Makes enough for 2 crusts. For a 2
crust pie, cut through top crust with a sharp knife while pie is
still hot.
1/8 single crust contains 95 calories 1 mg sodium, 5 mg fat
Source: Company's Coming Light Recipes by Jean Pare 1993 Shared but
not tested by Elizabeth Rodier Sept 93
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