Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 ea Small Head Cauliflower 6 oz (1Pkg) Frozen Pea Pods
1 ea Med. Green Pepper * 2 c Water
1 lb Steak ** 1/4 c Cornstarch
1 ea Clove Garlic, Minced 4 t Instant Beef Bouilion
1 ea Med Onion, Chopped 1/2 t Sugar
3 T Soy Sauce(Imported If avail) 3 c Hot Cooked Rice

* Green Pepper is to be seeded and cut up into small strips. **
Steak is to be Tenderloin Tip or Round steak cut into paper-thin
~------------------------------------------------------
~------------------ Break cauliflower into flowerets; cut each into
1/4-inch slices. Combine cauliflower, green pepper, beef, and onion
in 2-qt casserole.
Drizzle with soy sauce; stir lightly to coat evenly. Cover and
microwave on high (100%) 6 minutes; stir.
Cover and microwave until meat is no longer pink, 3 to 5 minutes. Add
Frozen pea pods. Cover and microwave until pea pods are thawed, 2 to
3 minutes. Mix water, cornstarch, bouilion and sugar in 4-cup glass
measure. Stir in juices from meat. Microwave uncovered on high
(100%) 2 1/2 minutes; stir. Microwave to boiling, 2 to 3 minutes.
Stir into meat mixture. Serve over hot rice.

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